EASY PACE FITNESS Classes are designed to improve general fitness in mature age people including strengthening muscles and bones for increased mobility and general fitness.

 

Easypace classes incorporate light weight exercises designed to increase overall muscle mass, bone density and improve cardiovascular health.

 

Improving your strength and fitness in our Easypace classes will help you with everyday tasks such as housework, shopping or chasing after the grandkids.

EASY PACE FITNESS

 

Please note: Easy Pace Classesis included in all Club Vulcan memberships with no extra charges

 

*ALL CLASSES MUST BE BOOKED

(minimum of 3 people to hold class)

$150

10 Sessions:

$20

1 Session:

EASY PACE CLASS WITH

MARIA (Appointment Only)

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PARTNERS
CONTACT

NEW CLUB VULCAN GYM
Unit 16 / 800-812 
Old Illawarra Rd, Menai 2234

Ph: 02 9541 4284
Office: 02 9541 0038

 

Mail: christina@musclemania.com.au

WE ARE A FITNESS PASSPORT AFFILIATED GYM

 

Fitness Passport is a corporate health and fitness program that allows its members to access a wide range of their local health and fitness suppliers. 

For more information and to sign up click here!

OPENING HOURS

Mon - Thu:  5:00 am - 9:00 pm
Fri: 5:00 am - 8:00 pm

Sat:  7:00 am - 2:00 pm

Sun CLOSED

Public Holidays:  CLOSED

FREE 3 DAY TRIAL
Club Vulcan Menai Gym

FREE 3 DAY PASS

Train for FREE on a 3 day pass @ Club Vulcan and get a taste of our gym before locking into any memberships. Click here for more details.
*Must live or work locally

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