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XPRESS CIRCUIT
Perfect for all age groups and fitness levels
The 30-minute XPRESS CIRCUIT class is a high-intensity, full-body workout designed to maximize fitness in a short amount of time.
Suitable for all age groups and fitness levels, this class combines a variety of exercises including cardio, strength training, and flexibility drills.
Participants move through a series of stations, each targeting different muscle groups and fitness components. The fast-paced nature of the class ensures that everyone stays engaged and challenged, while the supportive environment encourages participants to push their limits.
Whether you're looking to improve your endurance, build muscle, or just get a quick and effective workout, the XPRESS CIRCUIT class offers something for everyone
Turn up the heat on your fitness journey!
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BOOKINGS ESSENTIAL
ALL CLASSES MUST BE BOOKED (minimum of 3 people to hold class)
NOTE: Boxing classes are included in all Club Vulcan memberships with no extra charges.
Members Receive 10% Off:
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Personal Training Sessions
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One-to-One Boxing Sessions
WHAT TO BRING:
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WORKOUT CLOTHES
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GYM TOWEL
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CLOSED RUNNING SHOES
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WATER
If you're missing out on any of the gear mentioned above or just need a bit more assistance, check out Musclemania Fitness Megastore. It's literally right next door to our gym, and with three levels of gym goodies, it's a fitness enthusiast's paradise! Huge selection of boxing equipment for all levels, so if you need to try them on first, they've got you covered!
