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V - B L A S T L A D I E S C I R C U I T
Group fitness for ladies isn't just about breaking a sweat—it's about forging connections, fostering camaraderie, and celebrating progress together
Led by the powerhouse Vulcan, our exclusive ladies-only fitness classes cater to all fitness levels and ages, providing expert supervision to help you reach your fitness goals with confidence.
Experience the excitement of our dynamic classes, which combine aerobic exercises, strength training, cardio, and boxing into an invigorating workout regimen.
Join us bright and early every morning at 6:30 am for 30-minute sessions held in our fully equipped,
air-conditioned private training facility. Say goodbye to overcrowded spaces and hello to a clean, inviting environment designed exclusively for your comfort and convenience.
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AEROBIC FITNESS
STRENGTH TRAINING
CARDIO TRAINING
BOXING
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BOOKINGS ESSENTIAL
ALL CLASSES MUST BE BOOKED (minimum of 3 people to hold class)
NOTE: V-BLAST classes are included in all Club Vulcan memberships with no extra charges.
Members Receive 10% Off:
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Personal Training Sessions
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One-to-One Boxing Sessions
WHAT TO BRING:
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WORKOUT CLOTHES
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BOXING GLOVES (Gloves: 8-14oz or open thumb Mits)
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SKIPPING ROPE
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GYM TOWEL
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CLOSED RUNNING SHOES
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WATER
If you're missing out on any of the gear mentioned above or just need a bit more assistance, check out Musclemania Fitness Megastore. It's literally right next door to our gym, and with three levels of gym goodies, it's a fitness enthusiast's paradise! Huge selection of boxing equipment for all levels, so if you need to try them on first, they've got you covered!
