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V - B L A S T  C I R C U I T

Group fitness isn't just about breaking a sweat—it's about forging connections, fostering camaraderie, and celebrating progress together

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Led by the powerhouse Vulcan, our exclusive ladies-only fitness classes cater to all fitness levels and ages, providing expert supervision to help you reach your fitness goals with confidence.

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Experience the excitement of our dynamic classes, which combine aerobic exercises, strength training, cardio,  and boxing into an invigorating workout regimen.

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Join us bright and early every morning at 6:30 am for 30-minute sessions held in our fully equipped,
air-conditioned private training facility. Say goodbye to overcrowded spaces and hello to a clean, inviting environment designed exclusively for your comfort and convenience.

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 AEROBIC FITNESS 

 STRENGTH TRAINING 

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 CARDIO TRAINING 

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 BOXING 

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BOOKINGS ESSENTIAL

ALL CLASSES MUST BE BOOKED (minimum of 3 people to hold class)

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NOTE: V-BLAST classes are included in all Club Vulcan memberships with no extra charges.

 

Members Receive 10% Off:

  • Personal Training Sessions

  • One-to-One Boxing Sessions

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WHAT TO BRING:

  • WORKOUT CLOTHES

  • BOXING GLOVES (Gloves: 8-14oz or open thumb Mits)

  • SKIPPING ROPE

  • GYM TOWEL

  • CLOSED RUNNING SHOES

  • WATER

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If you're missing out on any of the gear mentioned above or just need a bit more assistance, check out Musclemania Fitness Megastore. It's literally right next door to our gym, and with three levels of gym goodies, it's a fitness enthusiast's paradise! Huge selection of boxing equipment for all levels, so if you need to try them on first, they've got you covered!

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V-BLAST EXPRESS

GROUP TRAINING SESSION

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1 Session:

$20/ 30 mins

10 Sessions:

$150

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TRAIN FOR FREE

Get a taste of our gym before locking into any memberships. Click here for more details.
*Must live or work locally

CONTACT

CLUB VULCAN GYM
Unit 16 / 800-812 
Old Illawarra Rd, Menai 2234

Ph: 02 9541 4284
Office:
02 9541 0038

 

Mail: christina@musclemania.com.au

FREE 3 DAY TRIAL
OPENING HOURS

Mon - Thu:  5:00 am - 9:00 pm
Fri: 5:00 am - 8:00 pm

Sat:  7:00 am - 2:00 pm

Sun:  CLOSED

Public Holidays:  CLOSED

Extended operational hours are accessible through supplementary memberships. Specific terms and conditions are applicable. Click here for more details.

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- MUSCLEMANIA FITNESS PTY LTD TRADING AS CLUB VULCAN GYM -

PARTNERS
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